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Happy Summer

new summer class join us

happy summer hopfeully evryone will join us for this awesome new class taught by David Harr from CFS Academy , mma kickboxing and fight class.
join us june 23 monday from 4-6 its a free class bring a friend and have fun .
we will be annoucing the new schedule for these classes that night aswell. 
out tournament and demo teams is suggeted to join these class as it will aid in your improvenment for you competition,



blue belt level and above may now join the 7-8 class every tuesday and thursday and sat morning at 11-12. 
at these classes we will be working on more intermediate drills and katas also weapons to advance their skills. We highly recomend you attend all classes.

Copyright 2012 Open Call Fitness Ltd

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